Data parser (ingredients and recipes) from the site

It is required to parse ingredients and recipes from the site:
1. https://www.eatthismuch.com/

For ingredients, the following information is required:
1. Name
2. Category
3. Quantity/Measurements Unit
4. Calories
5. Proteins
6. Carbs (Carbohydrates)
7. Fats (Fats)

For recipes, the following information is required:
Note: https://www.eatthismuch.com/recipe/nutrition/bacon...
1. Name
2. Category
3. Time to prep
4. Time to cook
5. Ingredients amount
6. Total nutrition: (calories, fats, protein, etc)
7. Directions/Instruction


As a result, you need 2 separate databases (ingredients & recipes) on excel & json or csv.
The parsers programming language doesnt matter.